Challenge yourself
Strength Training
Increase strength, decrease body fat and gain a better quality of life.
Nutrition
At TWF we have a nutritionist and multiple chefs to help you get the perfect meal plan for your body to achieve your goals.
High Intensity Interval Training
Build your endurance, push your limits and see results.
Contact us
I'm feeling really good. I have you to thank for the motivation. The things/mindset I've learned from working out with you have been so impactful. Thank you.
Evan TWF Member
I've tried many trainers and the results I have gotten with Todd have been better and faster than the rest. He truly cares and looks out for all his clients.
Drew TWF Member
I hated working out with my old trainer like literally would leave feeling like I got beat up in like a bad way. I so so enjoy coming to you!! It feels so good physically and mentally and I legit look forward to it!! So thank you, You are the BEST!!!
Anonymous TWF Member
It's indescribable how I feel, have been feeling, and how I look. Thank you again for constantly pushing me, couldn't do it without you.
Dean TWF Member
Thanks to your workouts I was able to fit into a dress I've had for years. So don't ever stop your classes.
Heather TWF Member
I feel more positive and healthy than ever before and I am in the best shape of my life. You have had a major impact on me. Thanks for always pushing me brother!
Shelby TWF Member
Honestly, I'm just so happy with my progress so far. The fact that last weekend I wore a tight crop top out and showed my stomach is something I would never have done a year ago. So, thank you!
Zoe TWF Member
It's been an amazing two months! I've never felt so good, healthy or confident! Thank you so much for all you've done so far to push me!